The optimal time to start using your cream, is the evening of the day of ovulation, normally day 13 or 14.This also applies to monthly cycles less than 28 days. Your goal is to achieve a normal 28 day cycle.Please see Environmental Estrogens.
Using Serenity Organics will not restart your menstrual cycle, as menopause is marked by the release of your last egg.
Apply 1/8th teaspoon cream approximately every 12 hours according to your menstrual status.
British gynecologist, Dr Katharina Dalton, summarized in her extensive 1968 research that the babies of mothers who had supplemented with natural progesterone during their pregnancies tended to have improved mental and physical attributes than those of mothers who did not.*note: This suggested increase in the amount of progesterone only applies to women who are pregnant, not women who are excessively estrogen domain/progesterone deficient.
(avoid fluoride and maintain optimal levels of key minerals, especially calcium and vitamin K2)In the U.S., bone loss begins, on average, at age 37.