Progesterone

Life Support

Good Health is a Choice

This Brief whiteboard, animation, video identifies primary sources of harmful environmental toxins.

Life Hacks

Your Body wants to heal

Whether you are optimizing your immune system in an Energy Enhancement System or implementing a stress management protocol, an exercise routine or supplementing to optimize your immune system,  it is imperative for you to identify lifestyle choices that undermine your good health!

We have done this so as to help you identify the environmental/stress antagonists that are the underlying cause for disease. The following videos will identify the sources of ill-health & provide you the information you need to shut off disease-causing lifestyle choices. You will also find natural supplements, tested by us personally, which will support your journey to Good Health!

  • Tap Water (restaurant water included)
  • All GMO (glyphosates are EDC’s & carcinogenic)
  • All Pestesides / herbicides (hormone wreckers/EDC’s)
  • Hydrogenated Fats (shortening/margarine)
  • MSG (Autolyzed/Hydrolyzed Yeast, Vegetable/Protein)
  • Fluoride (calcifies pineal gland)
  • Teflon
  • plastics
  • PFAS(Forever Chemicals)
  • Seed & Vegetable Oils
  • Antibiotics
  • EMF Radiation
  • Toxins
  • Petro-chemicals (personal care/laundry/cleaning products)
  • All Artificial Sweeteners (no exceptions!)
Take a Look at “Healthy Habits” below…
The Following Recommendations Are the Product of Decades Of Clinical Experience. 
Collected From Wholistic, Functional Health-Care Professionals. 
 
Your Innate/Acquired Immune System Always Initiates The “Healing Processes”. 

Healthy Habits

good news ladies!

Cacao, found in chocolate, stimulates stem cells, enhances immunity & boosts circulation, and just simply feels good going down...

Practice these 5 Life Hacks

and Change Your Life

  • Prioritize Morning Sunlight Exposure
  • Practice Controlled Breathing
  • Maintain Consistent Sleep Patterns
  • Engage in Regular Physical Activity
  • Incorporate Focused Work and Rest Periods

Oxygen=Life

Practicing mindfulness and staying present in the moment can reduce stress, increase focus, and enhance your overall quality of life. Techniques such as meditation, deep breathing, and mindful activities help you stay grounded and attentive.

Cure Blood Clots from your kitchen!

2 simple spices and one supplement

Are You Get Enough Sun?

The Power Of BREATHING Properly And SUNLIGHT

The power of proper breathing and sunlight cannot be overstated, as both play crucial roles in maintaining and improving overall health and well-being.

The Power of Proper Breathing
  • Enhanced Oxygen Delivery
  • Stress Reduction
  • Improved Focus and Cognitive Function

The Power of Sunlight

  • Vitamin D Synthesis
  • Energy and Vitality
  • Skin Health

How to do breathwork

Earthing a.k.a. Grounding, reduces Inflammation & more

Connect to the Earth

Back to Basics...

Prioritize whole foods like vegetables, fruits, lean proteins, and healthy fats. Minimize intake of sugars, refined carbs, and artificial additives. Drink plenty of water throughout the day to support metabolic functions and overall health.

Energy

Natural Therapies

Are You Clinically DeHydrated?

What Is Zeolite

Zeolite Clinoptilolite:

  • Powerful, safe Detoxifier
  • Anti-Inflamatory
  • Antioxidant
  • Improves Gut-Brain Axis

PubMed Article

Coconut Oil: An Oil Above All Others!

Coconut oil has a powerhouse of benefits when used on a daily schedule. Packed with antimicrobial properties, it helps combat harmful bacteria and supports a healthy immune system. Its medium-chain triglycerides (MCTs) provide a quick energy boost, making it a favorite among those seeking natural fuel for an active lifestyle and/or sufficient energy as a senior citizen. Beyond energy, coconut oil promotes healthy skin and hair when used topically, and its natural composition makes it a versatile addition to cooking, baking, and au-natural self-care regimens. By incorporating coconut oil into a balanced diet rich in diverse healthy fats, you can harness its full potential for overall vitality, wellness & longevity.

What is Bird Flue? How to Protect your family

Is this the next big event? be Prepared!

The MOST POWERFUL Antioxidant Is Melatonin, NOT Glutathione

What’s the most important antioxidant in our body? Melatonin is twice as powerful as vitamin E and even more potent than glutathione. Discover why melatonin is crucial for protecting your health!

Natural power of red light therapy

The natural power of red light therapy (RLT) as a multifaceted tool for enhancing overall health and longevity. RLT supports cellular function, reduces inflammation, and promotes skin health, aligning with Brecka’s focus on optimizing physical performance and mental well-being. By integrating RLT into a broader wellness strategy, individuals can potentially experience benefits such as accelerated recovery, improved skin texture, and overall support for a longer, healthier life.

Avoid This…

5 SIMPLE Ways To STOP Deficiencies From KILLING You EARLY

5 SIMPLE Changes You Can Implement Now

The Hidden Danger of Folic Acid

Folic acid is not found anywhere on  earth; It is synthesized in the laboratory. Wait until you see how it is done!

The Truth About Canola Oil

Obesity, hypertension, inflammation & more… Canola oil is the culprit! 

The Truth About Antidepressants and Depression

it is not what you have been told!!!

A Healthy Brain

Unlock the secrets to a healthier brain! Join us as we explore essential tools and tricks to boost your memory, enhance learning, and elevate cognitive abilities. Watch the video to learn how to optimize your brain health!

Microwave saves a couple of minutes time, but, at what cost?

Protect Yourself When You Travel

Travel assaults our health in many ways. Find out how to protect yourself.

Unlocking The Mind's Hidden Power

Harness Your Brain's Full Potential

Harnessing your brain’s full potential involves optimizing cognitive function, enhancing mental performance, and maintaining overall brain health.

Unlock the Power of Sleep - Ted Talks

Curious about how sleep deprivation affects your health? Watch this video to discover its impact on your brain and body!

Chronic Conditions

How do Viruses Damage your Cells and Cause Disease?

Autoimmune Disease: What is the True Cause?

What is an autoimmune disease? Should treatment involve further suppressing the immune system? 

This Video May Save Your Life! Or, at least, give you back Quality of Life/

Is Lupus Really an Auto-Immune Dysfunction?

Lupus, as well as all other autoimmune diseases are Not an overactive immune system that needs to be suppressed with Drugs. Learn why in this video.

Stroke - Do This, Immediately

If you have a stroke, Early Diagnosis & treatment is paramount.

Prevention, however, is a far better Option!

  • Tocotrienols prevent platelet aggregation (clotting)
  • Vitamin C Supports Strong Arteries, Veins & Capillaries.


These are the Two Primary Causes for Strokes!

spike proteins: What are they doing in you body?

Shot or Shedding...?

High Blood Pressure & Hypertension

Underlying causes & what to do…

Normalize Your Blood Pressure

Depression - What is the best approach for this condition?

Identify the Underlying Cause, Be Happy!

Getting rid of Anxiety and Depression

Did you know that your gut and brain constantly communicate? Gut inflammation can significantly impact your mood. Watch this video to learn more!

Is Your Sleep Disturbed?

Discover how the first 45 minutes of daylight can transform your sleep quality. Watch this video to learn more natural solutions for a restful night, without relying on medication!

are your sleep patterns responsible for Circadian Dysfunction? if so, What is the outcome?

Stop Alzheimer's Now!

YOU ARE WHAT YOU THINK.

Protect your pineal gland. How & Why!

Intestinal Parasites?

  • Vidanga Powder – 1/8 tsp in the morning on empty stomach. 1/4 tsp in the evening after dinner
  • Hesperidin Powder – 1/8 tsp in the morning on empty stomach. 1/4 tsp in the evening after dinner
  • Oil of Oregano – 1 capsule in the morning on empty stomach. 2 capsules in the evening after dinner

Follow this protocol for a minimum of 21 days. Make sure you don’t miss a day. Intestinal parasites can be aggressive!

Weight & Metabolism

Weight Loss: Understanding How Your Body Burns Fat

Many believe that losing weight means losing fat. But is this really true? What steps should we take to effectively lose weight? Watch this video to find out!

The truth about weight gain

Brecka emphasizes the role of metabolism in weight management. He might discuss how metabolic rate can impact weight gain and how factors like age, genetics, and lifestyle affect metabolic function.

A Common Misconception About Body Fat

Be Careful when you lose weight

Want to shift your body's fuel to burn fat instead of carbs? 🔥

The ketogenic (keto) diet is a high-fat, low-carbohydrate diet designed to shift the body’s metabolism from burning carbohydrates for energy to burning fats, a state known as ketosis.

The Power of Cold Water Plunging_ Unleashing Fat Burning Potential

Cold water plunging or exposure can stimulate thermogenesis, the process by which the body generates heat to maintain its core temperature. This requires increased energy expenditure, which can boost metabolism and promote fat burning.
  • Brown Fat Activation: Cold exposure activates brown adipose tissue (BAT), often referred to as brown fat. Unlike white fat, which stores energy, brown fat burns calories to produce heat. Activating brown fat through cold exposure can increase calorie expenditure and support weight management.

Mastering Healthy Eating: Tips from Gary Brecka’s kitchen

Feeling unsure about what to eat or how to shop for the best ingredients? Let’s explore Gary Brecka’s kitchen and learn his secrets! Discover the healthiest must-have oils for your kitchen, and find out what to look for when selecting eggs, vegetables, and fruits. Watch the video to get all the tips!

Hormone Balance

Highest Form Of Vibration

Sara's Journey

Sara struggled for years during her late teens/early twenties, incurred great financial expenses & suffered unnecessarily, both emotionally & physically, with the debilitating symptoms of Endometriosis.
Follow along on her journey & learn how she was enabled to discover natural, safe ways of managing her health and taking back control of her life!

Safely Achieve Hormonal Equilibrium: Stephanie's Journey

Our passion is to help you achieve the highest quality of health naturally and without side-effects, ergo, Serenity Organics Body-Identical Creams contain the purest, GMO-free, highest quality organic ingredients, free of Chinese progesterone & other harmful chemicals.

Early Puberty - Why?

Autoimmune Issues, Hormone Balance & Your Gut

Autoimmune diseases often have roots in gut health. Discover which foods to avoid and which ones to include in your diet to support your immune system and overall well-being.

Aging & Longevity

Apricot seeds or white bread What do you choose.

Gary Brecka on secrets of longevity

Defy Aging: Energize Your Body and Mind

Want to know the secret to slowing down the aging process? Learn how to keep your mitochondria, your body’s energy factories, in top shape to feel energized and youthful. Watch this video to discover more!

Gary Brecka: The Key to Living 140 Years

Gary Brecka Aging Is the Pursuit of Comfort!

Unlocking Health and Longevity: Diet Tips from Gary Brecka

Want to boost your health and extend your life? According to Gary Brecka, simply giving your body the raw materials it needs can lead to amazing results. Discover the secrets behind his ability to predict life expectancy and learn how to fix your diet for optimal health and longevity. Listen to Gary Brecka’s insights and transform your well-being!

What Happens During Deep Sleep?

During deep sleep, the brain exhibits slow-wave brain activity characterized by low-frequency, high-amplitude delta waves (0.5 to 4 Hz).Deep sleep is crucial for consolidating and processing memories.The body produces growth hormone during deep sleep, which aids in tissue repair, muscle growth, and overall cellular health.

Gary Brecka Top Sleep Hacks You Can't Miss

Reveals How to Feel AMAZING

Are you feeling the weight of aging, stress, or career burnout? 🤯 You might think these challenges are just part of life—but what if they’re not? What if there’s something deeper at play? Watch this video to find out more!

Hidden Truths

Did you know you can request a prescription from your doctor for Natural Health Treatments, including the EESystem?

THIS IS HOW FOODS HELP THE BODY HEAL CANCER

Barb knows so much! Including everything about the cholesterol scam.

BARB O’NEIL is a gift to humanity. She has so much truth. Almost a remedy for every issue.

America is in a Health Crisis! Here's Why...

Cancer, Rife Frequencies & Parasites

The Myths and Misconceptions of Salt with Dr. Bryan Ardis

Truth About Cholesterol

It’s not the amount of cholesterol that matters most—it’s the size of the particles. Want to learn how to improve your cholesterol size for better health? Watch now to discover the key strategies for optimizing your cholesterol and enhancing your well-being!

The Truth About Cholesterol

The truth behind Catching a Cold

Have We Been Misled?

Methylation Explained | The Best Kept Optimal Health

Methylation is a chemical modification of DNA and other molecules that may be retained as cells divide to make more cells. When found in DNA, methylation can alter gene expression.

The Power Of Genetic Testing

Genetic testing can identify predispositions to diseases, allowing for early intervention and preventive care that can significantly improve health outcomes. The information gained from genetic testing may be helpful in a number of ways such as diagnosing a genetic disease, starting treatment, or initiating prevention strategies, as well as making life decisions such as career choice and family planning.

Controversial Alzheimer's Drugs and Studies

Medical Mistakes - Third Leading Cause of Death

DOING HARD THINGS RESHAPES YOUR BRAIN

Hidden Healings Uncensored with John Richardson

ANCIENT WISDOM IS ON THE RISE

Nature & Wellness

Who Do You Go To For Health Advice?

We’ve all heard the advice from industry leaders on how to achieve optimal health, but in our quest for answers, we often overlook the most important expert—our own body. It’s time to tune in and understand what our bodies truly need to thrive.

Uncovering Factors Affecting Your Well-Being

Surprisingly, the relentless pursuit of comfort can accelerate the aging process. But what other factors silently influence our overall well-being? Dive into our latest insights to discover the unseen elements that might be affecting your health and happiness. Watch here to learn more!

The Red Car Theory | Elena Asher

“The Red Car Theory” is a metaphorical concept highlighting the idea that opportunities are abundant but often go unnoticed because we may not actively look for them or be open to them.

From Tesla to DNA: The Science of Scalar Waves - Dr. Sandra Rose Michael - Think Tank - E44

The Ultimate Human Podcast

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: “Aging is the aggressive pursuit of comfort.”

Operation Paper Clip

Well well well … ain’t that interesting

Master Your Mind, Create Your Reality

IPhone radiation experiment #science #technology

Free healthcare!!Being able to go touch the yin elements

Miscellaneous

Healthy Changes Coming to America Soon!

Dr. 'Michael Yeadon' Goes Nuclear "There was No 'Covid' Pandemic & There Never Will Be One"

How can more muscles help to prevent type 2 Diabetes

Did you know that excess inflammation can quietly lead to chronic illnesses like heart disease, diabetes, and even cognitive decline 🤯

Joe Rogan & Thanos on the side effects of the 💉

what do you think is driving the obisity epidemic?

Neil Oliver interview, Part one ...

Toxicologist reveals your frying pans are making you ill 🍳😵

Just about everything we were taught about our health is a lie ✨🌐 But you know where to find the truth....... right here

We must go back to the natural ways of living 🧬 🌎

The Most Lucrative Drug In the history of medicine

I’ve been trying to take advantage of all of the small things I can do to get a “little” bit healthier — because it turns out, the small things ADD

🔔 New Episode - Hidden Healings Uncensored with John Richardson & Dr. Bryan Ardis

Direct Evidence of Heart Damage

Dangers of genetically modified foods

Best HEALTH TIP You'll Hear!!😳

I guess this is why it is so important to get good sleep.

Cholesterol is essential! We need cholesterol for our cell membranes (the thing that governs what goes in and out of EVERY cell in the body), we need

Mental Edge Secrets Insights from a Sports Psychologist Chris Bodman

🍏🥔 Did you know that genetically engineered apples and potatoes use double-stranded RNA to prevent browning and bruising While it keeps them looking

Are you ready to take your health to the next level

BOOK OF WISDOM

Did you know scientists have made the fascinating discovery that the human brain contains billions of tiny magnetite crystals? These microscopic cryst

Every pound of fat lost = 6 miles of blood vessels your heart no longer has to pump through! 💥 It’s not just about looking better—weight loss transfor.

Do you think salt is bad for you?

There is nothing more profitable in our society today than a sick child.

Risk Stratification for Future Cardiac Arrest after C-19 Product Administration

Following are links to some of the products mentioned in this video. Check back soon for more product links...

Parasite Cleanse:

At night at the Frazier's house, we don't turn our lights on. We only have our lights on right now so you guys can see me. Otherwise, we do not.

We are our own sound healers

The Surprising Link Between Homocysteine and Hypertension

Gary Brecka on how he treats his diabetic patients 🧬

DRINK 1 CUP PER DAY to Reduce Inflammation in Your Intestines Try this incredible and inexpensive natural remedy for inflammation in the digestive tract

Gary Brecka Shares the Secrets to a Perfect Night’s Sleep 💤✨

I wonder where all this aluminium could be coming from? ✈️💨🤔

Your life began with a flash of light Literally!

Your voice is a hidden force for transformation. When you say, “I am healthy, healed, whole, and complete,” every word sends a wave of healing through

What is the question you just don't want to ask?

You won't believe the last one!

Truth About Melatonin

Doctors are not Vaccine Experts

Black seed is cure for every disease except Death

I got a very sinister vibe right away ...' New York Jets' Aaron Rodgers interview with Tucker Carlson

How to Transform Your DNA with Genetic Testing

Turbo cancer and the jabs

Is Your Clothing Draining Your Energy? ⚡👕

Canned Food can contain TOXIC Chemicals

Here’s something about keeping a high frequency

This is called bilateral music stimulation

The Tesla Cybertruck is an all-electric pickup truck developed by Tesla, Inc., designed to be a revolutionary vehic

How to remove Microplastics!

This 1 Thing Can Replace Our Entire Medical System - Dr. Eric Berg DC

John O’Looney - funeral director, has recently garnered attention for his alarming discoveries of white clots within deceased individuals who had died

This is why you should start grounding! 😍

Rheumatoid Arthritis

Pro-vax? Can you honestly say you have ever met these points of true informed consent?

This is how they use Graphene Oxide to manipulate our weather

Yet another reason to grow 🥗your own food and/or buy local!

Pillars Of Medicine

Listen to the Princeton Professor & Climate Scientist